芝Zhi

Quiet Zhi 芝的浪漫冥想

In the fast-paced life, take a moment of tranquility for yourself. Through meditation and guided practices, this podcast helps you relax your mind and regain inner peace and strength.

Listen on Apple Podcasts

EP30 用踏實與安定感,開啟今天的自己|晨間冥想引導

E30 • 7 mins • May 20, 2025

Recent Episodes

May 20, 2025

EP30 用踏實與安定感,開啟今天的自己|晨間冥想引導

E30 • 7 mins

May 18, 2025

EP29 12分鐘~別努力了!睡吧~你需要的是修復,不是表現|睡前冥想引導

E29 • 12 mins

May 13, 2025

EP28 6分鐘~早晨醒來,感受專注的力量|晨間冥想引導

E28 • 6 mins

May 11, 2025

EP27 6分鐘~歸零不是逃避,是清爽地回到自己|睡前冥想引導

E27 • 6 mins

May 6, 2025

EP26 6分鐘~起床這件事,已經不簡單,但你做到了!| 晨間冥想引導

E26 • 6 mins

Language
Chinese
Country
Taiwan
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