Zhi 芝

Quiet Zhi 芝的浪漫冥想

In the busy life, make a date with yourself and enjoy the romance of meditation. This weekly updated show offers relaxation practices and deep sleep guidance to help you find inner peace.

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EP56 一早,像嫩芽破土,喚起內在的能量與勇氣|晨間冥想引導

E56 • 10 mins • Aug 19, 2025

Recent Episodes

Aug 19, 2025

EP56 一早,像嫩芽破土,喚起內在的能量與勇氣|晨間冥想引導

E56 • 10 mins

Aug 17, 2025

EP55 腦袋停不下來,先降一降速|睡前冥想引導

E55 • 11 mins

Aug 12, 2025

EP54 看不見結果時,相信種子正在土裡累積力量|晨間冥想引導

E54 • 12 mins

Aug 10, 2025

EP53 當下,是唯一可以寵愛自己的時刻|睡前冥想引導

E53 • 18 mins

Aug 5, 2025

EP52 晨光中,溫柔澆灌自己,種子自然生長|晨間冥想引導

E52 • 12 mins

Language
Chinese
Country
Taiwan
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