芝Zhi

Quiet Zhi 芝的浪漫冥想

In the fast-paced life, take a moment of tranquility for yourself. Through meditation and guided practices, this podcast helps you relax your mind and regain inner peace and strength.

Listen on Apple Podcasts

EP26 6分鐘~起床這件事,已經不簡單,但你做到了!| 晨間冥想引導

E26 • 6 mins • May 6, 2025

Recent Episodes

May 6, 2025

EP26 6分鐘~起床這件事,已經不簡單,但你做到了!| 晨間冥想引導

E26 • 6 mins

May 4, 2025

EP25 6分鐘~一天結束後,腦中小劇場仍放不過自己|睡前冥想引導

E25 • 6 mins

Apr 29, 2025

EP24 5分鐘~新的一天,由選擇相信開始|晨間冥想引導

E24 • 5 mins

Apr 27, 2025

EP23 6分鐘~忙碌了一天,今晚,讓自己好好睡|睡前冥想引導

E23 • 6 mins

Apr 22, 2025

EP22 6分鐘~一早就焦慮?我們拿回主導權 | 晨間冥想引導

E22 • 6 mins

Language
Chinese
Country
Taiwan
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