Fast Life, Quiet Mind. 生活越快，心越安靜。
歡迎收聽《Quiet Zhi｜芝的浪漫冥想》，我是芝 Zhi。
在這個快速、喧囂的世界，留一點時間給自己，讓心慢下來，身體放鬆。

透過晨間冥想、睡前引導，陪你重回寧靜，連結內在力量。
讓每一次呼吸，成為療癒自己的溫柔時刻。

🔹 主題：正念冥想｜放鬆療癒｜冥想引導｜晨間儀式
🔹 更新頻率：每週更新

📌 喜歡這個節目？
也歡迎收聽我的另一個 Podcast 👉《Why not! 有何不可》
關於人生選擇、成長與挑戰，用溫柔與好奇，陪你探索更多可能。
因為很多答案，都從一句話開始——Why not？

🔍 IG｜@zhi.roserise
🎧 收聽連結｜https://reurl.cc/mRmgXM

🌿
Fast Life, Quiet Mind.
Welcome to Quiet Zhi – Romantic Meditations with Zhi.

In a fast-paced world, take a moment each day to slow down.
Through morning meditations and bedtime guides, Quiet Zhi helps you reconnect with your breath, your body, and your inner peace.
Every breath is a gentle gift to yourself.

🔹Mindfulness Meditation | Relaxation & Healing | Guided Meditation | Morning Rituals
🔹 New Episodes: Weekly

📌 Enjoy this show?
Listen to my other podcast 👉 Why not! 有何不可
We explore life choices, growth, and everyday courage—sometimes warm, sometimes deep, always honest.
Because sometimes, the best answers start with a single question: Why not?

🔍 IG｜@zhi.roserise
🎧 Listen now｜https://reurl.cc/mRmgXM

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