Tune in as Christie Rocha tackles mental health myths and encourages open discussions about therapy. Expect relatable stories, expert insights, and a sprinkle of sass.
212: Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family
E212 • 12 mins • Jan 12, 2024
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Recent Episodes

Jan 12, 2024
212: Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family
E212 • 12 mins

Jan 10, 2024
211: Elizabeth Earnshaw: Thrive on Social Media: Transforming 'Shoulds' into Empowering Choices
E211 • 67 mins

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210: Chelsea Connors: Transforming Creative Ruts: The Breathwork Strategy for Digital Creators
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209: Way Back Wednesday: Michelle Tangeman: How to Set the Foundation for Emotional Intelligence in Toddlerhood
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Dec 29, 2023
208: Christie Rocha: The Dreaded Creative Blocks: Strategies for Overcoming Mental Barriers
E208 • 17 mins

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