Discover "This Doesn’t Count As Therapy," where mental health meets personal growth. Host Carlissa offers insightful discussions on trauma, the nervous system, and healing strategies.
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Recent Episodes
Dec 6, 2024
The Power of Boundaries with Barb Nangle from Higher Power Coaching
S1 E12 • 29 mins
Nov 7, 2024
Finding Your Center When Everything Feels Out of Control
S1 E11 • 12 mins
Nov 3, 2024
How To Unlock the Most Confident Part of You
S1 E10 • 15 mins
Oct 10, 2024
Staying or Letting Go? Understanding the Sunk Cost Fallacy in Relationships
S1 E9 • 14 mins
Sep 27, 2024
Why Staying Comfortable Is Keeping You Stuck: How to Break Free and Grow
S1 E8 • 19 mins
Language
English
Country
Barbados
Website
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