Carlissa

This Doesn’t Count As Therapy

Discover "This Doesn’t Count As Therapy," where mental health meets personal growth. Host Carlissa offers insightful discussions on trauma, the nervous system, and healing strategies.

Listen on Apple Podcasts

Recent Episodes

Dec 6, 2024

The Power of Boundaries with Barb Nangle from Higher Power Coaching

S1 E12 • 29 mins

Nov 7, 2024

Finding Your Center When Everything Feels Out of Control

S1 E11 • 12 mins

Nov 3, 2024

How To Unlock the Most Confident Part of You

S1 E10 • 15 mins

Oct 10, 2024

Staying or Letting Go? Understanding the Sunk Cost Fallacy in Relationships

S1 E9 • 14 mins

Sep 27, 2024

Why Staying Comfortable Is Keeping You Stuck: How to Break Free and Grow

S1 E8 • 19 mins