Discover the joy of walking and hiking in the UK and its positive effects on mental health. Enjoy personal stories, expert chats, and the beauty of nature in every episode.
Call out for guests
E4 • 2 mins • May 12, 2025
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Recent Episodes
May 12, 2025
Call out for guests
E4 • 2 mins
Mar 20, 2025
Episode 2 - Tryfan North Face and Wild Camp
E3 • 8 mins
Mar 15, 2025
Episode 1: Hiking, Mental Health & An 18-Mile Journey Through the Peaks
E2 • 15 mins
Mar 12, 2025
Why I started a podcast - introduction
E1 • 3 mins
Language
English
Country
United States
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