Michael Millward

Fit For My Age

Join a middle-aged man's quest to transform his health and lifestyle, featuring expert insights and tips for maintaining fitness and well-being at any age.

Listen on Apple Podcasts

Forest for the Trees - a conversation with Michael O'Neal

33 mins • May 14, 2025

Recent Episodes

May 14, 2025

Forest for the Trees - a conversation with Michael O'Neal

33 mins

May 7, 2025

Understanding Testosterone - a conversation with Ryan Parke The Men's Coach

31 mins

Apr 30, 2025

What Makes Your Heart Sing? - a conversation with author Sharon Rolph

28 mins

Apr 23, 2025

Understanding Sugar

26 mins

Apr 16, 2025

Self-Aware with a Bulletproof Mindset

27 mins

Language
English
Country
United States
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