Michael Millward

Fit For My Age

Join a middle-aged man's quest to transform his health and lifestyle, featuring expert insights and tips for maintaining fitness and well-being at any age.

Listen on Apple Podcasts

Understanding Sweat - a conversation with author Justin Glaser

27 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

Understanding Sweat - a conversation with author Justin Glaser

27 mins

Jul 23, 2025

Last Longer, Rise Higher, Tantra for the Modern Man - a conversation with author Vajra Fatih Keçelioğlu

30 mins

Jul 16, 2025

Understanding Solution-Focused Therapy - a conversation with clinical hypnotherapist Keira Smith

30 mins

Jul 9, 2025

Understanding ADHD - a conversation with ADHD Coach Laurence Pratt

30 mins

Jul 2, 2025

Understanding the Gut Brain Axis - a conversation with Dr Emily Prpa from Yakult

31 mins

Language
English
Country
United States
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