中年少女Zoe

中年菜鸟进化论

Through audio, the podcast records personal growth and life anecdotes. Zoe shares her explorations and experiences, encouraging more people to embrace change and learning with an open mind.

Listen on Apple Podcasts

43. 「认知升级」的4个阶段:“盲目自信”到“知行合一”,你在哪个卡点?

33 mins • Apr 23, 2025

Recent Episodes

Apr 23, 2025

43. 「认知升级」的4个阶段:“盲目自信”到“知行合一”,你在哪个卡点?

33 mins

Apr 16, 2025

42.低能量自愈指南:允许自己“无所事事” 不带批判不上价值

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Apr 9, 2025

41.致独一无二的你:不够强势也请先听见自己的 “声音”

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Apr 2, 2025

40.你是在发泄情绪,还是在解决问题?「情绪管理」的3个「底层逻辑」

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Mar 26, 2025

39.不摆烂、不内卷|如何找到平衡自洽的“中间人生”?

31 mins

Language
Chinese
Country
China
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