中年少女Zoe

中年菜鸟进化论

In this podcast, Zoe shares her journey of exploration in middle age. Through real stories and practical advice, she encourages listeners to reevaluate their lives and pursue new possibilities.

Listen on Apple Podcasts

46.积攒「心力能量」后,我找到了那个「不慌的自己」

33 mins • May 14, 2025

Recent Episodes

May 14, 2025

46.积攒「心力能量」后,我找到了那个「不慌的自己」

33 mins

May 7, 2025

45.越规划越焦虑?试试「微失控」主动拥抱人生的「不确定」

40 mins

Apr 30, 2025

44. 35岁+还在迷茫的我们,人生只能这样了吗?

40 mins

Apr 23, 2025

43. 「认知升级」的4个阶段:“盲目自信”到“知行合一”,你在哪个卡点?

33 mins

Apr 16, 2025

42.低能量自愈指南:允许自己“无所事事” 不带批判不上价值

35 mins

Language
Chinese
Country
China
Feed Host
Request an Update
Updates may take a few minutes.