This podcast empowers mid-life, plus-size women to embrace running. Join certified coach Jill Angie as she shares tips to enjoy running at any age or size.
403. Your Running Style is Allowed to Change
10 mins • Jul 31, 2025
Charts
- 76Decreased by 14
- 178Decreased by 5
- 136Increased by 0
- 90Decreased by 12
- 141Decreased by 4
Recent Episodes

Jul 31, 2025
403. Your Running Style is Allowed to Change
10 mins

Jul 24, 2025
402. Running in Midlife Hits Different, Here's Why
11 mins

Jul 17, 2025
401. How to Get Out of Your Head and Into Your Run
13 mins

Jul 10, 2025
400. Mid-Life Pivots
17 mins

Jul 3, 2025
399. Seven Reasons a 5K is the Perfect Summer Goal
14 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.