Nicky & Shayna

The Nutrition Spot

Join hosts Nicky and Shayna as they tackle diet culture's impact on well-being. They focus on food freedom, intuitive eating, and debunking nutrition myths.

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Becoming an Intuitive Eater or "Food Free" Means Doing the Work PAST "Allowing Treats"

S1 26 mins • Sep 8, 2024

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Sep 8, 2024

Becoming an Intuitive Eater or "Food Free" Means Doing the Work PAST "Allowing Treats"

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Language
English
Country
United States
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