Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg

Move it Mama - The Sparkle Pod

Join Lisa, Jess, and Char in this lively podcast filled with candid conversations and inspiring guests. Get ready for a dose of joy and positivity in every episode!

Listen on Apple Podcasts

Back to workouts for Leece, the app (soft) launch, connection in a relationship + more

E225 • 65 mins • Oct 20, 2025

Recent Episodes

Oct 20, 2025

Back to workouts for Leece, the app (soft) launch, connection in a relationship + more

E225 • 65 mins

Oct 6, 2025

Bodysuit up the vag, Taylor Swift, exercise and motivation

E224 • 61 mins

Sep 29, 2025

Relationships: doin' the werk (& other less serious chat)

E223 • 69 mins

Sep 23, 2025

The rerecord from Monday, warts & all

E222 • 58 mins

Sep 15, 2025

The lemon, bad habits & answering the 'gram D&Ms

E221 • 71 mins

Language
English
Country
United States
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