Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

Discover practical tips for looking and feeling vibrant. Join Lisa as she shares insights on nutrition, wellness, and lifestyle changes to boost your health and energy.

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Perimenopause Symptoms You Shouldn’t Ignore — And What To Do About Them

S2 16 mins • Feb 26, 2025

Recent Episodes

Feb 26, 2025

Perimenopause Symptoms You Shouldn’t Ignore — And What To Do About Them

S2 16 mins

Feb 19, 2025

Think You Have Leaky Gut? 4 Simple Ways To Fix It Fast - Part 2

S2 23 mins

Feb 12, 2025

Are Your Gut Symptoms Normal? Uncover the Hidden Root Causes Behind Inflammation, Exhaustion, and Leaky Gut - Part 1

S2 33 mins

Feb 5, 2025

Why Are You Gaining Belly Fat If You Haven't Changed Anything?

S2 23 mins

Jan 29, 2025

Unlocking the Power of Your Own GLP-1 Naturally! Gut Health, Weight Management, and Natural Boosters

S2 19 mins

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