Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Discover practical tips for looking and feeling vibrant. Join Lisa as she shares insights on nutrition, wellness, and lifestyle changes to boost your health and energy.
Perimenopause Symptoms You Shouldn’t Ignore — And What To Do About Them
S2 16 mins • Feb 26, 2025
Charts
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- 145NEW
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- 198Decreased by 5
- 195Decreased by 8
Recent Episodes

Feb 26, 2025
Perimenopause Symptoms You Shouldn’t Ignore — And What To Do About Them
S2 16 mins

Feb 19, 2025
Think You Have Leaky Gut? 4 Simple Ways To Fix It Fast - Part 2
S2 23 mins

Feb 12, 2025
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Jan 29, 2025
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