RuthMac

Squats and Snickers

Tune in as Claire and Ruth share their love for health and fitness while chatting about everyday life. Expect laughter, relatable stories, and a fun atmosphere!

Listen on Apple Podcasts

Do I need to track calories?

56 mins • Sep 2, 2024

Recent Episodes

Sep 2, 2024

Do I need to track calories?

56 mins

Aug 8, 2024

A chat about body image

52 mins

Jun 7, 2024

Exercise & mental health

30 mins

Apr 16, 2024

Episode 10 - Why am I always being told to strength train?

50 mins

Mar 11, 2024

Episode 9 - Lessons from a 12 Year Old

11 mins

Language
English
Country
South Korea
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