Tune in as Claire and Ruth share their love for health and fitness while chatting about everyday life. Expect laughter, relatable stories, and a fun atmosphere!
Do I need to track calories?
56 mins • Sep 2, 2024
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Sep 2, 2024
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Episode 10 - Why am I always being told to strength train?
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Episode 9 - Lessons from a 12 Year Old
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Language
English
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South Korea
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