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The HIIT’N 50 Podcast

Tune in for insights on health and fitness, featuring expert interviews and practical advice. Perfect for those over 50, but useful for anyone seeking a healthier life.

Listen on Apple Podcasts

Walk and Meditate Your Way to Better Health

E11 • 20 mins • Jun 10, 2024

Recent Episodes

Jun 10, 2024

Walk and Meditate Your Way to Better Health

E11 • 20 mins

May 20, 2024

The Importance of Rest and Recovery in Fitness

E10 • 48 mins

May 13, 2024

Understanding Metabolic Health and Its Importance on Healthspan

E9 • 46 mins

May 6, 2024

No Excuses: At-Home Workouts for Strength and Cardio

E8 • 22 mins

Apr 29, 2024

Keeping Pace with Age: How to Modify Your Fitness as You Grow Older

E7 • 38 mins

Language
English
Country
United Arab Emirates