High Performance

The Energy Equation

Join renowned Physiologist Oli Patrick as he explores how energy, fatigue, and lifestyle choices intertwine. Gain insights from diverse guests to boost your wellbeing.

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England Rugby's Ben Earl Reveals His Game-Changing Fitness Hacks Anyone Can Copy

41 mins • Mar 4, 2025

Recent Episodes

Mar 4, 2025

England Rugby's Ben Earl Reveals His Game-Changing Fitness Hacks Anyone Can Copy

41 mins

Feb 25, 2025

The 3 Science-Backed Tips To Build a Stronger Heart & Boost Longevity

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Feb 18, 2025

Inside Spencer Matthews' High Energy Lifestyle & How He's Pushing Human Limits

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Feb 11, 2025

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Feb 4, 2025

Sir Steve Redgrave Breaks Silence On Depression, Hormone Therapy & Dancing On Ice

60 mins

Language
English
Country
United States
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