Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach

Ditching Depression for Mission Mamas: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies

Join Melanie Bourbeau as she shares practical strategies for busy moms to boost mental wellness and overcome anxiety, fostering joy and resilience in daily life.

Listen on Apple Podcasts

68 | 5 Simple Ways to Feel Happier – Mental Health Tips for Women with Depression and Anxiety

E144 • 14 mins • May 14, 2025

Recent Episodes

May 14, 2025

68 | 5 Simple Ways to Feel Happier – Mental Health Tips for Women with Depression and Anxiety

E144 • 14 mins

May 7, 2025

67 | The Bible Text That Saved Me From A Meltdown

E142 • 14 mins

Apr 29, 2025

66 | Don’t Give Up, Look Up

15 mins

Apr 23, 2025

65| Morning Routine To Reduce Stress, Anxiety and Depression

E138 • 17 mins

Apr 16, 2025

64 | How To Deal With A Bad Diagnosis & the Depression That Cones With It

E136 • 18 mins

Language
English
Country
United States
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