Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Ditching Depression for Mission Mamas: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
Join Melanie Bourbeau as she shares practical strategies for busy moms to boost mental wellness and overcome anxiety, fostering joy and resilience in daily life.
68 | 5 Simple Ways to Feel Happier – Mental Health Tips for Women with Depression and Anxiety
E144 • 14 mins • May 14, 2025
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Recent Episodes

May 14, 2025
68 | 5 Simple Ways to Feel Happier – Mental Health Tips for Women with Depression and Anxiety
E144 • 14 mins

May 7, 2025
67 | The Bible Text That Saved Me From A Meltdown
E142 • 14 mins

Apr 29, 2025
66 | Don’t Give Up, Look Up
15 mins

Apr 23, 2025
65| Morning Routine To Reduce Stress, Anxiety and Depression
E138 • 17 mins

Apr 16, 2025
64 | How To Deal With A Bad Diagnosis & the Depression That Cones With It
E136 • 18 mins

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United States
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