Alexandra Orfanides

Help! I'm Hypermobile

Discover practical advice and inspiring stories about managing hypermobility and related disorders with expert Alex. Get ready for engaging discussions and relatable humor!

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Ep 14 Hypermobility and Posture: Why What You Think You Know About Posture is Probably Wrong

S2 E14 • 47 mins • May 9, 2024

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Recent Episodes

May 9, 2024

Ep 14 Hypermobility and Posture: Why What You Think You Know About Posture is Probably Wrong

S2 E14 • 47 mins

Mar 7, 2024

Ep 13 Hypermobility and Fitness: 6 Essential Rules I Wish I Knew Sooner

S2 E3 • 39 mins

Feb 16, 2024

Ep 12: Hypermobility and Pregnancy

S2 E2 • 48 mins

Feb 1, 2024

Ep 11 Hypermobility and Intimacy

S2 E1 • 28 mins

Nov 7, 2023

Ep 10 Period Problems and Hypermobility: How Charting Your Cycle Can Help

S1 E10 • 21 mins

Language
English
Country
New Zealand
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