Mecka Fitness

The Mecka Cast

Join David and Dylan as they explore the health and fitness industry, sharing inspiring stories and practical tips to support your wellness journey.

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How to Stay Motivated When You're on Your Own Plan

E68 • 47 mins • Jul 14, 2025

Recent Episodes

Jul 14, 2025

How to Stay Motivated When You're on Your Own Plan

E68 • 47 mins

Jul 7, 2025

Quickie! This or That.

E67 • 37 mins

Jun 30, 2025

Resting, racing and Jurassic Park

E66 • 50 mins

Jun 23, 2025

Quickie: Tips for Boosting Your CrossFit Performance

E65 • 18 mins

Jun 16, 2025

Willpower is Like a Muscle

E64 • 53 mins

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