Shapes and Sounds

The Asian Mental Health Podcast

Join Asami, Marcus, and Oscar as they engage in open discussions with inspiring guests, promoting mental health awareness and breaking down stigmas in Asian communities.

Listen on Apple Podcasts

Bonus episode: Mindfulness through craft (Uncut)

48 mins • Jun 30, 2025

Recent Episodes

Jun 30, 2025

Bonus episode: Mindfulness through craft (Uncut)

48 mins

Jun 23, 2025

How art therapy works: 'A bridge between the inner and outer'

S3 E24 • 55 mins

Jun 16, 2025

Oscar in Japan: Mindfulness through Japanese craft

S3 E23 • 51 mins

Jun 9, 2025

What coming out to my Brown conservative parents taught me about advocacy

S3 E22 • 41 mins

Jun 2, 2025

Navigating gossip, bigotry and self-criticism

S3 E21 • 42 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.