Shapes and Sounds

The Asian Mental Health Podcast

Join Asami, Marcus, and Oscar as they engage in open discussions with inspiring guests, promoting mental health awareness and breaking down stigmas in Asian communities.

Listen on Apple Podcasts

Oscar in Japan: Mindfulness through Japanese craft

S3 E23 • 51 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

Oscar in Japan: Mindfulness through Japanese craft

S3 E23 • 51 mins

Jun 9, 2025

What coming out to my Brown conservative parents taught me about advocacy

S3 E22 • 41 mins

Jun 2, 2025

Navigating gossip, bigotry and self-criticism

S3 E21 • 42 mins

May 26, 2025

How to deal with your toxic boss

S3 E20 • 53 mins

May 19, 2025

ADHD and autism: an Asian perspective

S3 E19 • 35 mins

Language
English
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United States
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