Sarahjane West-Watson

The Pelvic Floor Connection

Join Sarahjane West-Watson for engaging discussions on pelvic and core health. Discover insights from her expertise and personal experiences in a friendly atmosphere.

Listen on Apple Podcasts

Is Your Workout Wrecking Your Pelvic Floor?

S1 E84 • 19 mins • May 14, 2025

Recent Episodes

May 14, 2025

Is Your Workout Wrecking Your Pelvic Floor?

S1 E84 • 19 mins

Apr 18, 2025

Post-Op Recovery: 5 Steps to Heal Strong After Gynae Surgery

S1 E83 • 23 mins

Apr 2, 2025

Prepping for Gynae Surgery: Setting Yourself Up for Post-Op Success

S1 E82 • 18 mins

Mar 26, 2025

Are You Overdoing Your Pelvic Floor Exercises?

S1 E81 • 24 mins

Mar 12, 2025

Ditch Quick Fix To Get Real Pelvic Floor & Core Results

S1 E80 • 24 mins

Language
English
Country
United States
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