This podcast inspires midlife achievers to boost their performance and vitality. Join host Julia Pizzichemi as she chats with experts on health, fitness, and life enhancement.
Are Sports Massages Good or Overrated? Unpacking Soft Tissue Therapy, Aging & Muscle Health
E24 • 61 mins • Aug 20, 2025
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Recent Episodes

Aug 20, 2025
Are Sports Massages Good or Overrated? Unpacking Soft Tissue Therapy, Aging & Muscle Health
E24 • 61 mins

Aug 6, 2025
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62 mins

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Jun 18, 2025
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