Julia Pizzichemi

Unleash Your Inner Athlete

This podcast inspires midlife achievers to boost their performance and vitality. Join host Julia Pizzichemi as she chats with experts on health, fitness, and life enhancement.

Listen on Apple Podcasts

Are Sports Massages Good or Overrated? Unpacking Soft Tissue Therapy, Aging & Muscle Health

E24 • 61 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

Are Sports Massages Good or Overrated? Unpacking Soft Tissue Therapy, Aging & Muscle Health

E24 • 61 mins

Aug 6, 2025

Burnout, Breakthroughs & Bold Moves: How to Know When It’s Time to Walk Away from Success

62 mins

Jul 16, 2025

Overcoming Imposter Syndrome, Grief, and Burnout: The Power of Intentional Living

E22 • 64 mins

Jul 2, 2025

Breaking the Silence: Mental Health and the Power of Deep Psychotherapy

E21 • 98 mins

Jun 18, 2025

The Hidden Mental Health Reason You Can’t Sleep

E20 • 69 mins

Language
English
Country
United States
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