Defeat Your Cravings - The Back Door to Weight Loss
Defeat Your Cravings - The Back Door to Weight Loss
Explore insights from Dr. Livingston's extensive work with cravings and weight loss. Discover ways to reduce urges, recover quickly, and focus on living fully.
Do You DESERVE to Eat Healthy?
36 mins • Jul 30, 2025
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Recent Episodes

Jul 30, 2025
Do You DESERVE to Eat Healthy?
36 mins

Jul 30, 2025
Going Beyond the Pleasure Principle to Put an End to Overeating
11 mins

Jul 28, 2025
Over-Restriction as a Cause of Binge Eating
28 mins

Jul 28, 2025
When Defeat Your Cravings Saves Your Life
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Jul 27, 2025
How to Stop Feeling Excessively Guilty
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United States
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