Defeat Your Cravings - The Back Door to Weight Loss

Defeat Your Cravings - The Back Door to Weight Loss

Explore insights from Dr. Livingston's extensive work with cravings and weight loss. Discover ways to reduce urges, recover quickly, and focus on living fully.

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Do You DESERVE to Eat Healthy?

36 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

Do You DESERVE to Eat Healthy?

36 mins

Jul 30, 2025

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Jul 28, 2025

Over-Restriction as a Cause of Binge Eating

28 mins

Jul 28, 2025

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How to Stop Feeling Excessively Guilty

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Language
English
Country
United States
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