Explore the science of weight loss with Dr. Asif Mushtaq's podcast. Gain insights and practical strategies for lasting change that go beyond just shedding pounds.
Lose Weight Smarter For Life - Chapter 6 ( Staying Fit )
S1 E7 • 12 mins • May 5, 2025
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Recent Episodes
May 5, 2025
Lose Weight Smarter For Life - Chapter 6 ( Staying Fit )
S1 E7 • 12 mins
Apr 16, 2025
Lose Weight Smarter For Life - Chapter 5 ( The Mind )
S1 E6 • 15 mins
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Lose Weight Smarter For Life - Chapter 4 ( Exercise )
S1 E5 • 19 mins
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Lose Weight Smarter For Life - Chapter 3 ( ABS-X Diet ).
S1 E4 • 22 mins
Mar 15, 2025
Lose Weight Smarter For Life - Chapter 2 ( Losing Weight )
S1 E3 • 26 mins
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