Cameron Holmes

Lifting and Life

Explore how your choices shape your life with insights from diverse guests, hosted by Cam, a personal trainer and psychology graduate, focusing on self-improvement.

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Improving When You're Elite and Getting Dopamine Through Hard Effort | Steve Abbott 64

98 mins • Jan 31, 2025

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Recent Episodes

Jan 31, 2025

Improving When You're Elite and Getting Dopamine Through Hard Effort | Steve Abbott 64

98 mins

Jan 9, 2025

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Running 200 Miles and Documenting it - Jeff Pelletier 61

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English
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United States
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