Nicola Smith

Dressage Competition Mindset

Discover meditation techniques to sharpen your focus and calm your mind for dressage competitions. Achieve clarity and confidence for peak performance.

Listen on Apple Podcasts

1. Mindset – Focused Attention

• Sep 16, 2019

Recent Episodes

Sep 16, 2019

1. Mindset – Focused Attention

Sep 15, 2019

2. Mindset – Reducing Noise

Sep 14, 2019

3. Mindset – Stillness

Sep 13, 2019

4. Mindset – Beyond Thought

Sep 12, 2019

5. Mindset – Effortless Focus