Transform your life by connecting mind, body, and spirit. Explore health, fitness, and mindset strategies to become the best version of yourself.
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Recent Episodes
Feb 19, 2021
The belief you have in yourself & the way it’s affecting you achieving your goals
34 mins
Jan 30, 2021
Gym Anxiety... why is it happening & how can you work through it
38 mins
Jan 17, 2021
Life Update: Moving back home, weird phobia’s, and what’s required for a goal oriented mindset
42 mins
Jan 8, 2021
Tips for a Successful Health & Fitness Journey in 2021
60 mins
Dec 30, 2020
My Story & What to Expect With This Podcast
S1 E1 • 60 mins
Language
English
Country
Honduras
Website
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