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Explore a variety of topics related to psychology and self-growth. This is a space for reflection, helping you make wiser life choices and find your path to personal development.

Recent Episodes

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Aug 18, 2025

EP24 | 新生活症候群：越是不安越需要的事

14 mins

Aug 11, 2025

EP23 | 想著：放過自己吧！ 的時候

13 mins

Aug 4, 2025

EP22 |雖然是看臉時代 但是...... ft.彩妝師 花花

29 mins

Jul 15, 2025

成為「超級個體」：自由接案工作的代價與真相

22 mins

Jul 8, 2025

EP20 | 6分鐘晨間儀式 到底管不管用？

25 mins