Shelby

Confident Sober Women

Tune in for encouraging chats with sober women who share their paths to joy and confidence without substances. Get inspired with stories, tips, and support every Tuesday!

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Emotional Regulation: The Missing Piece in Your Recovery Journey

E215 • 9 mins • Jun 3, 2025

Recent Episodes

Jun 3, 2025

Emotional Regulation: The Missing Piece in Your Recovery Journey

E215 • 9 mins

May 13, 2025

Slender for Good: Sustainable Nutrition Over Dieting

E214 • 45 mins

May 6, 2025

Master Your Emotions: Unlock Calmness in Sobriety Today

E213 • 46 mins

Apr 29, 2025

Rewire Your Brain: Practical and Therapeutic Tools For Calming Anxiety in Sobriety

E212 • 19 mins

Apr 22, 2025

Breaking Free: Modern Sobriety Paths That Lead To Self-Actualization

E201 • 39 mins

Language
English
Country
United States
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