Shelby

Confident Sober Women

Tune in for encouraging chats with sober women who share their paths to joy and confidence without substances. Get inspired with stories, tips, and support every Tuesday!

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How to Say No Without Guilt: Your Holiday Boundaries Survival Guide

E197 • 32 mins • Dec 19, 2024

Recent Episodes

Dec 19, 2024

How to Say No Without Guilt: Your Holiday Boundaries Survival Guide

E197 • 32 mins

Dec 18, 2024

Emotional Triggers: 3 Holiday Survival Tips for Sober Women

E196 • 21 mins

Dec 13, 2024

Healing Through the Holidays: Overcoming Grief, Loneliness, and Addiction with Powerful Creative Strategies

E195 • 28 mins

Dec 11, 2024

The Money Trigger No One Talks About in Recovery: 5 Strategies to Heal Your Financial Wounds

17 mins

Dec 10, 2024

Surviving Family Gatherings Sober: 4 Powerful Strategies for Emotional Wellness and Recovery

E194 • 10 mins