Nwanneka Tesy

The GymGirl Podcast

Tune in for engaging discussions on fitness and natural bodybuilding. Get practical tips on workouts, nutrition, and recovery, helping you achieve your health goals.

Listen on Apple Podcasts

When to Switch Up Your Workout Split

12 mins • Oct 21, 2025

Charts

This show is not currently ranked in any charts.

Recent Episodes

Oct 21, 2025

When to Switch Up Your Workout Split

12 mins

Sep 23, 2025

Workout Split with Purpose

S3 E3 • 12 mins

Sep 5, 2025

Why Glute Training Is Non-Negotiable

30 mins

Aug 10, 2025

Season 3- Why Leg Day Matters More Than You Think

S3 E1 • 21 mins

Sep 30, 2024

Creating the Perfect Workout Split- Part 3

15 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.