HubeiLaoCast

Beyond Stagnation

This podcast focuses on breaking free from the grip of hidden trauma. Discover ways to foster a vibrant life using insights from the mind-body-intellect approach.

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Chapter 5c: Embrace the Shake - 8 Surprising Pathways to Psychological Breakthrough from Trauma to Vitality

S1 E13 • 33 mins • Sep 26, 2025

Recent Episodes

Sep 26, 2025

Chapter 5c: Embrace the Shake - 8 Surprising Pathways to Psychological Breakthrough from Trauma to Vitality

S1 E13 • 33 mins

Sep 21, 2025

Chapter 5b: The 15 Architectures of CPTSD - Unpacking the Double Agent, Lone Soldier, and the Eyes Behind the Back

S1 E12 • 34 mins

Sep 21, 2025

Chapter 5a: Rewriting the Nervous System - How to Graduate from CPTSD and Achieve Second Growth

S1 E11 • 40 mins

Sep 21, 2025

Chapter 4b: Somatic Secrets of Stress - Dismantling Muscular Armor, Reclaiming Vitality, and Hacking the Bodymind for Coherence

S1 E10 • 27 mins

Sep 21, 2025

Chapter 4a: Body Armor to Paired Awareness - The Blueprint for Psychological Restructuring and Active Mourning

S1 E9 • 41 mins

Language
English
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United States
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