Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

Join Dr. Ben Bikman as he explores metabolism and its impact on health. Discover practical tips to improve your well-being and share knowledge with others.

Listen on Apple Podcasts

The Power of Plasmalogens: Boost Metabolism & Improve Insulin Sensitivity

E123 • 25 mins • Oct 27, 2025

Recent Episodes

Oct 27, 2025

The Power of Plasmalogens: Boost Metabolism & Improve Insulin Sensitivity

E123 • 25 mins

Oct 15, 2025

Ketogenesis & Stress: Can Stress Hormones Actually Be Good For You?

E122 • 21 mins

Oct 13, 2025

Why the Glycocalyx is a Hidden Key to Metabolic Health & How to Protect It

E121 • 27 mins

Oct 6, 2025

The Pancreas: Our Most Underrated Metabolic Organ & Why Its Health is Vital

E120 • 22 mins

Sep 29, 2025

How Your Nervous System Controls Metabolism: Fight or Flight vs Rest & Digest

E119 • 29 mins

Language
English
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United States
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