Ericka Thomas

The Work IN to move out of stress, tension & anxiety

This show offers insights for fitness experts and wellness educators aiming to adopt a trauma-informed approach, fostering creativity and sustainability in their practices.

Listen on Apple Podcasts

Mastering the art of saying no for successful fit pros

S5 E206 • 34 mins • Feb 17, 2025

Recent Episodes

Feb 17, 2025

Mastering the art of saying no for successful fit pros

S5 E206 • 34 mins

Feb 10, 2025

The #1 boundary to set no matter what you teach or coach

S5 E205 • 16 mins

Feb 3, 2025

Muscle through menopause: beyond the hot flash

S5 E204 • 70 mins

Jan 27, 2025

Eating to Sleep and Sleep to Cure Cravings

S5 E203 • 49 mins

Jan 21, 2025

Nutrition results you can live with

S5 E202 • 37 mins

Language
English
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United States
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