Shaun Donaghy / Pickaxe

Mindfulness for gamers

Enhance your gaming experience with Shaun Donaghy as he simplifies mindfulness and meditation. Say goodbye to stress and embrace joy for a healthier mindset.

Listen on Apple Podcasts

6 How to relax your body

S1 E6 • 28 mins • Apr 3, 2024

Recent Episodes

Apr 3, 2024

6 How to relax your body

S1 E6 • 28 mins

Mar 6, 2024

5 The secret to being happy: Minecraft and mindfulness

S1 E5 • 27 mins

Feb 21, 2024

4 Growing happiness in the garden of your mind - Stardew Valley mindfulness meditation

S1 E4 • 28 mins

Feb 7, 2024

2. When the difficulty level of life is set too high

S1 E2 • 23 mins

Feb 7, 2024

3 Learning what's at the root of your unhappiness

S1 E3 • 27 mins

Language
English
Country
United States
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