This show explores the harmony of body, mind, and spirit. Host Shanti shares her spiritual awakening story to help you practice mindfulness, enhance your quality of life, and achieve inner peace.
EP149 《走出負面情緒5步驟，成為安定平靜的自己》
S5 E149 • 91 mins • Jun 14, 2025
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- 53Increased by 34
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- 200Decreased by 129
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