This show is hosted by Shanti, exploring the path to harmony of body, mind, and spirit. She shares her awakening experiences to help you achieve emotional stability and inner peace.
EP146 《由動入靜，從焦慮回到安定》-- 正念團練介紹
S5 E146 • 9 mins • May 12, 2025
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- 87Decreased by 58
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- 71Increased by 5
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