Cookie Miller

Worth the Weight

Join a former plus-size girl turned personal trainer as she shares insights on wellness, entrepreneurship, and navigating life's ups and downs.

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Ep. 68 From 80lb Weight Loss to Public Health Advocate: Dr. Joyee Washington’s Inspiring Journey

S4 E67 • 51 mins • Nov 13, 2024

Recent Episodes

Nov 13, 2024

Ep. 68 From 80lb Weight Loss to Public Health Advocate: Dr. Joyee Washington’s Inspiring Journey

S4 E67 • 51 mins

Oct 23, 2024

Ep. 67 Overnight Weight Gain

S4 E67 • 24 mins

Oct 16, 2024

Ep. 66 Breaking Diet Culture: Nutrition, Cultural Foods and Sustainable Weight Loss with Dez Abeyta

S4 E66 • 51 mins

Oct 14, 2024

Ep. 65 Protein Hacks for Weight Loss: Simple Ways to Add More to Your Diet

S4 E65 • 12 mins

Oct 2, 2024

Ep. 64 How to Avoid Weight Regain: Learning the Maintenance Phase

S4 E65 • 18 mins

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