Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker
The Grace Filled Leader | Perimenopause, Mindset, Faith, Holistic Health, Emotional Intelligence, Balance Hormones, Fatigue, Brain Fog
Join Tanya, a healthcare leader and Christian Life Coach, as she guides busy women in leadership to overcome overwhelm and embrace a more fulfilling, balanced life.
230. When Shame or Guilt Goes Underground: The Hidden Toll on Your Health
15 mins • Jun 11, 2025
Charts
- 183Decreased by 9
- 181Decreased by 25
- 132Decreased by 2
- 70Decreased by 13
- 87NEW
Recent Episodes

Jun 11, 2025
230. When Shame or Guilt Goes Underground: The Hidden Toll on Your Health
15 mins

Jun 10, 2025
229. From Shame to Strength: Healing and Living Whole After Abortion with Brittany Poppe
31 mins

Jun 4, 2025
228. Not Everyone Wants Peace: How to Create Safety Without Surrendering Your Sanity ✌️
10 mins

Jun 3, 2025
227. When Every Decision Feels Like a Battle:🛡️ Leading with Clarity in the Face of Resistance.
12 mins

May 28, 2025
226. You Can Be Strong 💪🏻and Still Need Support_ Leading Without Losing Yourself.
13 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.