Experience a boost in confidence and happiness through the transformative power of sound and the mind. Join Teddy Brask for a journey to a more fulfilling life.
🎧 5 Minutes. | № 19 with Stairway including Beach visualization and Counting down to sleep
S1 E19 • 6 mins • Apr 6, 2021
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- 110Decreased by 16
- 144NEW
Recent Episodes

Apr 6, 2021
🎧 5 Minutes. | № 19 with Stairway including Beach visualization and Counting down to sleep
S1 E19 • 6 mins

Apr 5, 2021
🎧 5 Minutes. | № 18 with Muscle Relaxation including Beach visualization and Counting back
S1 E18 • 6 mins

Apr 4, 2021
🎧 5 Minutes. | № 17 with Counting down including Beach visualization and Breathing awakening
S1 E17 • 5 mins

Apr 3, 2021
🎧 5 Minutes. | № 16 with Breathing including Beach visualization and Awareness
S1 E16 • 6 mins

Apr 2, 2021
🎧 7 Minutes. | № 15 with Awareness of Mind and Body including Beach visualization and Anchoring, Counting back
S1 E15 • 8 mins

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