Podeo | بوديو

Be your own therapist

Explore self-therapy techniques that promote happiness and mindfulness at home. Discover habits and rituals for emotional growth and enhancing your mental well-being.

Listen on Apple Podcasts

When life throws a major curve ball

E10 • 7 mins • Feb 29, 2024

Recent Episodes

Feb 29, 2024

When life throws a major curve ball

E10 • 7 mins

Feb 22, 2024

Reflect and reset

E9 • 5 mins

Feb 15, 2024

Staying steady

E8 • 7 mins

Feb 8, 2024

Get ready for a new day

E7 • 11 mins

Feb 1, 2024

Key actions for self-therapy

E6 • 7 mins

Language
English
Country
United States
Feed Host
Website
Request an Update
Updates may take a few minutes.