Karen Castillo l Happiness Coach

Redefining Happiness

Discover what truly brings joy and fulfillment as this show debunks happiness myths and offers practical strategies for genuine, lasting change in your life.

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12. Flourishing: The End Goal of Positive Emotions

9 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

12. Flourishing: The End Goal of Positive Emotions

9 mins

Jun 9, 2025

11. How Positive Emotions Create an Upward Spiral

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Jun 2, 2025

10. How Positive Emotions Make You More Resilient

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May 26, 2025

9. How Positive Emotions Make You Stronger

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May 12, 2025

Ep. 8: The Focusing Illusion: Is One Goal Defining Your Happiness?

9 mins

Language
English
Country
United States
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