Josh Trevorrow

Purvida Wellness Experience

Join me every Monday for mindfulness sessions aimed at boosting your confidence and establishing lasting wellness routines. Let's tackle stress and anxiety together!

Listen on Apple Podcasts

#284: Invigorating Steps: A Walking Meditation

28 mins • Oct 18, 2024

Recent Episodes

Oct 18, 2024

#284: Invigorating Steps: A Walking Meditation

28 mins

Sep 14, 2024

#283: Ocean Nights: A Sleep Story Session

12 mins

Aug 29, 2024

#282: Personal Trainer Secrets: 10 Lessons To Reach Your Goals

24 mins

Aug 22, 2024

#281: Tools For Fat Loss: A Simple Beginners Guide

17 mins

Aug 17, 2024

#280: What Is 'The No-Diet Diet'? (Part 2)

17 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.