Catherine Counihan

Grow Yourself Up

This podcast offers guidance for adults healing from childhood trauma, fostering self-compassion and personal growth. Join a supportive community on the path to recovery.

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Ep 133: Childhood Trauma, Embodiment, Parental Burnout and our Nervous Systems

E133 • 42 mins • May 12, 2025

Recent Episodes

May 12, 2025

Ep 133: Childhood Trauma, Embodiment, Parental Burnout and our Nervous Systems

E133 • 42 mins

May 5, 2025

Ep 132: ADHD, Executive Functioning and Shame

E132 • 47 mins

Apr 28, 2025

Ep 131: Growing Up and Tending to Ourselves in Motherhood with Dr Jenny Turner

E131 • 74 mins

Apr 21, 2025

Ep 130: Secure Attachment, Postpartum and Growing up in Motherhood with Jodi Pawluski (Re-release)

E130 • 54 mins

Apr 14, 2025

Ep 129: Healing and Breaking Cycles in Parenting with Maggie Viers (Re-release)

E129 • 37 mins

Language
English
Country
United States
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