Explore the highs and lows of weight journeys with honest discussions on discipline, motivation, and the choices we make. Tune in for relatable stories and insights.
Episode 25: Is it food noise or is it gluttony?
E25 • 76 mins • Jul 19, 2025
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Recent Episodes

Jul 19, 2025
Episode 25: Is it food noise or is it gluttony?
E25 • 76 mins

Apr 23, 2025
Episode 24: Ozempic has NOTHING on the early 2000's toxic diet culture! (part 1)
E24 • 46 mins

Feb 22, 2025
Episode 23: “I didn’t realise people were doing exercise after we finished school’ ft Christiane
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Episode 22: The weight of turning 30!
E23 • 31 mins

Feb 22, 2025
Episode 21: The FINAL Weigh In of the year ft. Esnart & Grace #TheWeigh-In
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