BBC Radio 3 Unwind

The Music & Meditation Podcast

Tune in with Izzy Judd for a soothing podcast that blends music and meditation. Explore guided sessions on work-life balance, relaxation, and calming anxiety.

Listen on Apple Podcasts

Refine your work life balance with Tamu Thomas

31 mins • Apr 6, 2025

Recent Episodes

Apr 6, 2025

Refine your work life balance with Tamu Thomas

31 mins

Mar 30, 2025

Expand your creativity with Charlotte Church

31 mins

Mar 23, 2025

Manage your fears with Anna Mathur

31 mins

Mar 16, 2025

Wind down for the night with Niall Breslin

31 mins

Mar 9, 2025

Welcome to Series 4 of The Music & Meditation Podcast

2 mins

Language
English
Country
United States
Website
Request an Update
Updates may take a few minutes.