Laurie James - Podcaster, Author, Somatic Relationship Coach

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

Join me as I share insights on healing, dating, and self-care during midlife. Discover practical tips and heartfelt stories to inspire your journey of renewal.

Listen on Apple Podcasts

How to Stop Feeling Overwhelmed Even When Life Feels Out of Control

E183 • 27 mins • Feb 27, 2025

Recent Episodes

Feb 27, 2025

How to Stop Feeling Overwhelmed Even When Life Feels Out of Control

E183 • 27 mins

Feb 13, 2025

How to Thrive After Divorce: A Midlife Survival Guide with Karen McMahon

E182 • 49 mins

Jan 30, 2025

How to Reconnect with Your True Self and Embrace Joyful Living with Heather Ash

E181 • 36 mins

Jan 16, 2025

Healing from Trauma: How to Reclaim Yourself After Life’s Challenges with Julie Brumley

E180 • 55 mins

Jan 2, 2025

The Truth About Menopause: Expert Tips on How to Improve Your Health and Thrive with Ali Brady

E179 • 59 mins

Language
English
Country
United States
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