Laurie James - Podcaster, Author, Somatic Relationship Coach

Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

Join Laurie James as she offers insights and support for women in midlife facing change. Discover tools for healing, dating, and finding joy in your journey.

Listen on Apple Podcasts

7 Intentional Steps for Emotional Well-Being After a Breakup - Solo Episode

E195 • 21 mins • Aug 14, 2025

Recent Episodes

Aug 14, 2025

7 Intentional Steps for Emotional Well-Being After a Breakup - Solo Episode

E195 • 21 mins

Jul 31, 2025

How to Break Free from Unhealthy Drinking Habits and Find Emotional Sobriety with Colleen Freeland Kachmann

E194 • 45 mins

Jul 17, 2025

How a Midlife Transformation can Create a Deeply Meaningful Life with Karen Salmansohn

E193 • 44 mins

Jul 3, 2025

How to Heal from Betrayal and Emotional Trauma to Reclaim Self-Trust with Dr. Debi Silber

E192 • 45 mins

Jun 19, 2025

Health Habits and Body Acceptance: A Midlife Wellness Guide for Women with Elizabeth Dall

E191 • 37 mins

Language
English
Country
United States
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