Laurie James - Podcaster, Author, Somatic Relationship Coach
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Join Laurie James as she offers insights and support for women in midlife facing change. Discover tools for healing, dating, and finding joy in your journey.
7 Intentional Steps for Emotional Well-Being After a Breakup - Solo Episode
E195 • 21 mins • Aug 14, 2025
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Recent Episodes

Aug 14, 2025
7 Intentional Steps for Emotional Well-Being After a Breakup - Solo Episode
E195 • 21 mins

Jul 31, 2025
How to Break Free from Unhealthy Drinking Habits and Find Emotional Sobriety with Colleen Freeland Kachmann
E194 • 45 mins

Jul 17, 2025
How a Midlife Transformation can Create a Deeply Meaningful Life with Karen Salmansohn
E193 • 44 mins

Jul 3, 2025
How to Heal from Betrayal and Emotional Trauma to Reclaim Self-Trust with Dr. Debi Silber
E192 • 45 mins

Jun 19, 2025
Health Habits and Body Acceptance: A Midlife Wellness Guide for Women with Elizabeth Dall
E191 • 37 mins

Language
English
Country
United States
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