Laurie James - Podcaster, Author, Somatic Relationship Coach
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Join Laurie James as she offers insights and support for women in midlife facing change. Discover tools for healing, dating, and finding joy in your journey.
How to Break Free from Unhealthy Drinking Habits and Find Emotional Sobriety with Colleen Freeland Kachmann
E194 • 45 mins • Jul 31, 2025
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Recent Episodes

Jul 31, 2025
How to Break Free from Unhealthy Drinking Habits and Find Emotional Sobriety with Colleen Freeland Kachmann
E194 • 45 mins

Jul 17, 2025
How a Midlife Transformation can Create a Deeply Meaningful Life with Karen Salmansohn
E193 • 44 mins

Jul 3, 2025
How to Heal from Betrayal and Emotional Trauma to Reclaim Self-Trust with Dr. Debi Silber
E192 • 45 mins

Jun 19, 2025
Health Habits and Body Acceptance: A Midlife Wellness Guide for Women with Elizabeth Dall
E191 • 37 mins

Jun 5, 2025
Feel Safe Again in Love: How Somatic Healing Supports Secure Relationships with Kate Anthony
E190 • 51 mins

Language
English
Country
United States
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