Join Matt and Lydia for engaging conversations that explore lifestyle, hospitality, business, health, fitness, and beyond. Experience genuine stories from everyday people.
Sweat, Shame & Strength: Fitness Culture in Our 20s, 30s & 40s
S2 E4 • 43 mins • May 19, 2025
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- 182Decreased by 16
Recent Episodes

May 19, 2025
Sweat, Shame & Strength: Fitness Culture in Our 20s, 30s & 40s
S2 E4 • 43 mins

May 5, 2025
The guilt free goal reset: Rewriting the rules
S2 E2 • 40 mins

Apr 21, 2025
Gymshark, God & finding purpose over popularity w/ Giwa
S2 E2 • 40 mins

Apr 7, 2025
Viva la France: Chaos, Lessons & Triumphs at Hyrox Toulouse with Matt & Lydia
S2 E1 • 49 mins

Feb 10, 2025
Episode 17: Pizza, passion & pitfalls: behind the scenes at Otto with Chris & George
S1 E14 • 36 mins

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