Phil and Shona

The Performance pod

Tune in for engaging discussions on physical, emotional, and mental performance. Hear personal stories, insights, and lessons that inspire growth and connection.

Listen on Apple Podcasts

All Things HYROX

E5 • 29 mins • Mar 19, 2025

Recent Episodes

Mar 19, 2025

All Things HYROX

E5 • 29 mins

Mar 13, 2025

5 reasons you're NOT in the shape of your life right now

E4 • 24 mins

Mar 6, 2025

The Toughest Year Of Our Lives

E3 • 48 mins

Feb 27, 2025

Where did Perform 24 come from? Our vision, mission and who we are for.

E2 • 27 mins

Feb 20, 2025

Welcome Episode: More About Us Before The Brand

E1 • 21 mins

Language
English
Country
United States
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