Delaware Fit Factory

The FIT Frequency

Join Delaware Fit Factory's podcast for insightful discussions on fitness, nutrition, and lifestyle. Discover tips to enhance your well-being and connect with a supportive community.

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Do New Year’s Resolutions Work? Why or Why Not?

17 mins • Jan 8, 2025

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Recent Episodes

Jan 8, 2025

Do New Year’s Resolutions Work? Why or Why Not?

17 mins

Jan 6, 2025

The WHY behind DFF

7 mins

Jan 6, 2025

When DFF began and how it has changed over 12 years.

10 mins

Language
English
Country
United States
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