Michelle Henderson and Kate Sherman

DBT & Me

Join Kate and Michelle, two Seattle therapists, as they share valuable insights on using Dialectical Behavior Therapy to tackle mental health challenges and improve daily life.

Listen on Apple Podcasts

Dialectical Examples in Real Life

E94 • 69 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

Dialectical Examples in Real Life

E94 • 69 mins

Jul 14, 2025

Q & A Episode 70

49 mins

Jun 25, 2025

Using Skills We Struggle With

E93 • 80 mins

May 28, 2025

Revisiting Wise Mind

E92 • 63 mins

May 12, 2025

Q & A Episode 69

54 mins

Language
English
Country
United States
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