Michelle Henderson and Kate Sherman

DBT & Me

Join Kate and Michelle, two Seattle therapists, as they share valuable insights on using Dialectical Behavior Therapy to tackle mental health challenges and improve daily life.

Listen on Apple Podcasts

Radical Acceptance When Relationships End

E90 • 97 mins • Mar 26, 2025

Recent Episodes

Mar 26, 2025

Radical Acceptance When Relationships End

E90 • 97 mins

Feb 26, 2025

How to Keep DBT Feeling Fresh

E89 • 83 mins

Jan 30, 2025

Active Passivity and Apparent Competence

E88 • 85 mins

Jan 20, 2025

Q & A Episode 68

45 mins

Dec 25, 2024

Using DBT Skills to Process the Election Results

E87 • 89 mins

Language
English
Country
United States
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