Miles Beccia

Exercise Science Crash Course

This podcast offers practical advice for anyone looking to improve their fitness journey. Explore science-based tips on fat loss, training, nutrition, and mental wellness.

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How mind muscle connection works ep 29

16 mins • Jul 24, 2025

Recent Episodes

Jul 24, 2025

How mind muscle connection works ep 29

16 mins

Jul 16, 2025

Science of protein synthesis EP 28

10 mins

Jun 30, 2025

Overcoming Muscle Imbalances EP 27

13 mins

Feb 6, 2024

Power of aerobic training EP 26

S1 E26 • 10 mins

Jan 21, 2024

Transformation with plant based Ep 25

S1 E25 • 13 mins

Language
English
Country
United States
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