Zach Spafford

Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

Explore insights and resources for overcoming pornography use and fostering stronger relationships. Gain tools and perspectives to support personal growth and connection.

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How to Manage Urges and Reclaim Your Power

E279 • 15 mins • Jan 6, 2025

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Recent Episodes

Jan 6, 2025

How to Manage Urges and Reclaim Your Power

E279 • 15 mins

Dec 30, 2024

Reflect, Celebrate, and Build Momentum for the New Year

E278 • 8 mins

Dec 23, 2024

Breaking the Cycle – How to Challenge Justifications and Build Empowering Habits

E277 • 9 mins

Dec 16, 2024

Can Commitment and Honesty Coexist in the Struggle Against Pornography? - Rebroadcast

E276 • 24 mins

Dec 9, 2024

Choosing Honesty: Building Trust and Intimacy Beyond Fear

E275 • 12 mins