Zach Spafford

Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

Explore insights and resources for overcoming pornography use and fostering stronger relationships. Gain tools and perspectives to support personal growth and connection.

Listen on Apple Podcasts

From Control to Choice: A New Approach to Overcoming Porn Habits for Good

E297 • 17 mins • May 19, 2025

Recent Episodes

May 19, 2025

From Control to Choice: A New Approach to Overcoming Porn Habits for Good

E297 • 17 mins

May 5, 2025

Why Goals Fail—and What Lasting Change Really Takes

E296 • 16 mins

Apr 28, 2025

Why Motivation and Willpower Fail (and Why That’s Normal)

E295 • 11 mins

Apr 21, 2025

Why Your Brain Offers Porn When You’re Bored (and What to Do Instead)

E294 • 15 mins

Apr 14, 2025

How to Stay Grounded When Your Spouse is Away

E293 • 16 mins

Language
English
Country
United States
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