Join Sherie Samuelian as she guides women in their 40s and beyond to embrace a healthier relationship with food and fitness through practical advice and insights.
011: Your Halftime Reset: 8 Questions to Refocus Your Health Goals for 2025
E11 • 22 mins • Jul 29, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes
Jul 29, 2025
011: Your Halftime Reset: 8 Questions to Refocus Your Health Goals for 2025
E11 • 22 mins
Jun 19, 2025
010: Sunlight, Sleep and Saying No: Three Simple Summer tools that will change your health
E10 • 21 mins
Jun 5, 2025
009: Plan For Chaos: How To Take Care Of Yourself When Your Day Gets Away
E9 • 14 mins
May 27, 2025
008: Walking for Weight Loss: The Real-Life Routine That Works
E8 • 37 mins
May 20, 2025
007: Pack Your Bags, Not Your Guilt: Healthy Habits for Real-Life Travel
E7 • 30 mins
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.